Private yoga classes and courses suitable for any BODY!
Daily attendance or weekly residential courses
with Sivan in
Kovalam - Kerala
One to one practice is the way yoga has been traditionally taught in India. During private classes, Sivan can focus on the unique requirements of your body & mind and progress at your own pace.
Yoga is not about image or competition. With over 20 years of teaching experience, Sivan is now focusing on yoga for very beginners. Personal classes without any body image or competition being encouraged. Instead you will be encouraged to experience how yoga can help with your everyday life and wellbeing!
Daily classes and/or residential weekly courses.
Yoga Therapy (massage) by appointment
CALL or WHATSAPP SIVAN FOR AVAILABILTY +91 9446662441
- breath work
Simple techniques to clear your mind and increase concentration Pranayama is integral to yoga practice.
Energising yet calming....learn how to use your breath to your advantage!
Asanas / Postures
Yoga poses / Asanas help to improve the body’s flexibility, strength, and balance.
Many people equate asana with performing fancy, advanced poses. However, anyone of any level of experience can practice yoga asanas. Practising asanas that are modified to suit your own body will ensure increased flexibility, improve your balance and core strength, and bring a sense of mindfulness into your daily life.
Overlooking the sea Shanti Bhavan has a stunning view and large comfortable rooms. Cooking facilities are available for guest use and limitless complimentary drinking water.
The garden gives ample space for relaxation.
Kovalam beach with all its attractions including restaurants and shops is a walkable distance.