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Yoga classes and courses suitable for any BODY!

drop-in &/or residential


with Sivan in
Kovalam - Kerala

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Classes, Courses, Accommodation, Packages

Classes.
Courses.
Accommodation.
Packages.

Yoga is not about image or competition. With over 20 years of teaching experience, Sivan is now focusing on yoga for very beginners. There will be small personal classes without body image or competition being encouraged. Instead you will be encouraged to experience how yoga can help with your everyday life and wellbeing!

Daily drop in classes and/or residential weekly courses.

CALL or WHATSAPP SIVAN FOR AVAILABILTY +91 9446662441

( inclusive packages are available from bookyogaretreats.com )

Packages include airport  transfer from Trivandrum, accommodation with breakfast, a free yoga mat, 2 daily classes and all the help and advice you need!

Breath.....

pranayama -
- breath work










 

Simple techniques to clear your mind and increase concentration Pranayama is integral to yoga practice.

Energising yet calming....learn how to use your breath to your advantage!

Asanas / Postures

Yoga poses / Asanas help to improve the body’s flexibility, strength, and balance.

Many people equate asana with performing fancy, advanced poses. However, anyone of any level of experience can practice yoga asanas. Practising asanas that are modified to suit your own body will ensure increased flexibility, improve your balance and core strength, and bring a sense of mindfulness into your daily life.

Yoga Practice

Gallery

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Laughing Yoga
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Hands Together
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Woman with Pilates Mat
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Location

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Overlooking the sea Shanti Bhavan has a stunning view and large comfortable rooms.  Cooking facilities are available for guest use and limitless complimentary drinking water.

The  garden gives ample space for relaxation.

                            Kovalam beach with all its attractions including restaurants and shops is a walkable distance.

Shanti Bhavan , Overlooking The Leela Beach, Kovalam, 695527

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Eating....

Tropical fruit

Always freshly prepared and delicious!

Pan Seared Shrimp

Contact us now to book your place

Shanti Bhavan

Overlooking Leela Beach, Kovalam, 695527

Phone

Sivan: +91 9446662441

Email

Packages
Packages
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